How to Boost Your Immune System

Hello Everyone,

We hope you’re all enjoying fall!  The November Newsletter is focused on your Immune System and the things you can do to boost it naturally, with each season change your immune system also changes and we want you to be prepared! We also will be focusing on some New and Unique gifts we just got in to let you give gifts that can also improve health.


What is it: The immune system is the body’s defense against infectious organisms and other invaders. The immune system is made up of a network of cells, tissues, and organs that work together to protect the body.

Facts: About the Immune System

  • Each part of the immune system has a unique function.
  • Vaccines play an important role in educating your immune system.
  • Every day, we encounter billions of germs, but they’re not all bad.
  • Stress can affect the way your immune system works.
  • Positive emotions and a healthy lifestyle may boost your immunity.
  • Sleep deprivation can impact immunity.
  • Allergies are the result of your immune system reacting to a false alarm.
  • Your immune system can attack itself.
  • Women are more likely to be diagnosed with autoimmune diseases.
  • Being too clean can inhibit your immune system from functioning properly. 
How to Boost your Immune System!
Clean Start: Make sure that with every seasonal change you’re incorporating a gentle cleanse into your daily routine for a total of two weeks!  You change the oil in your car periodically so you always want to remember to clean your insides out as we are eating, breathing and touching toxins everyday so we need to clean them out as they are a root cause of most ailments.
Water: It is ALWAYS important that you are drinking 1/2 your body weight in ounces of purified water on a day to day basis. Do not drink out of plastic that is not Polycarbonate which the only safe one and will have a 5 or 7 in the triangle underneath the bottle.  Plastics leach toxins into the water weather you just drink, cook, or store doesn’t matter.  These toxins mimic estrogen like properties in our body so they make everything grow like: our weight, cysts, tumors, endometriosis, cancer, and so on.
Natural soap free cleaner
Wash hands with a gentle. chemical  free  cleaner like our NEW Essential Shield concentrated cleaner, following simple hand-washing practices is one of the most effective ways to prevent the spread of many types of infection and illness at home, at school and elsewhere.  Never use chemical hand sanitizers as they kill all the good and bad bacteria so you have nothing left on the skin to fight off germs.  Use Silver Purifying gel instead which only kills the bad with No toxic chemicals of any kind.
Probiotics: Take probiotics with each meal, you can treat and even prevent some illnesses with probiotics in which contain certain kinds of live bacteria.  Remember 70% of your Immune System is in your gut so feed it the good bacteria which also helps digestion.
Vitamin D3: Normal dosage is 4-5,000 IU’s a day. During Cold\Flu season Up your intake of Vitamin D3 to 10,000 IU’s (international Unit of measurement) a day. Vitamin D not only supports bone growth but it also helps regulate the immune system, moods, colon and much more. Remember D3 is the only bioavailable form so don’t be tricked into taking D2.
Immune Stimulator: Take an immune simulator everyday! This supplement supports the immune system, stimulates the activity of macrophages, T-cells and natural killer cells, as well as acts as an antioxidant.
Essential Oil Diffuser: Stop poisoning your air and your family with toxic chemicals that your breathe in with paraffin candles, sprays, plug- ins, etc. Diffusing pure, authentic essential oils will clean and disinfect the air in your house, car or office. Essential oils have many holistic properties that help all different types of health issues/ immune system issues. USE: Essential Shield (Essential Oil) as it a proprietary blend of different essential oils that help and relieve coughs and colds and can prevent further infection. You can use it topically, in your bath or even inhale it all with the proper dilution!
November Events

We just got in all sorts of cool Christmas gifts that the whole family can enjoy!

Lava Rock & Gems Essential Oil Diffuser Bracelets
Real Lavender Sachet Bags
Silk Eye & Neck Relaxing Herb Pillows
Heart Himalayan-Salt Night Lamps
Soy Wax Candles made for us by the local ARC workshop
Essential Oil Room Diffusers
Himalayan Salt Lamps
Essential Oil diffusing Necklaces & Bracelets
Gift Certificates make wonderful gifts that keep on Giving

 Northwest Pennsylvania Growers

Fresh. Local. Sustainable.
Non-GMO. Pesticide-free. Chemical-free.
19 local farmers


We are the Butler drop off site so Check out their website for more information or to sign up at:
* If we don’t support the Local farmers they will be gone

We are collecting coats of all sized for Project Bundle Up.  All donations will be for Butler residents that can’t afford warm coats for winter.  For every item you bring in you will get 1 entry into our monthly, Far Infrared Sauna session Drawing. (value $30). So go through your closets, see what you have, and bring it on in please!
Outside Pick-Up Box
For those of you who aren’t able to make it to the shop before closing time we’ve got your backs! We offer an outside pick-up box that is accessible to any customer in order to pick up products after hours.

*MUST have paid for your products prior to picking up*


Ionic Detox Foot Soaks and Far Infrared Sauna Sessions
Buy 3, Get 1 FREE!
**Let us know you read this newsletter and received 1/2 off a Far Infrared Sauna Session.**

In our Herb Shop we offer:

  • Worlds Best, State of the Art, pharmaceutical grade, Pure Food Based Vitamins, Minerals, Herbs & Supplements from Nature’s Sunshine Products & Nutritional Frontiers
  • Authentic Essential oils, Essential Oil Jewelry, Himilayan Salt lamps, Essential oil home and car diffusers, Organic Green teas, Rope Sandals, a few Health foods, & more.

In our Wellness Center we offer:

  • Full Health Evaluations with a Personalized Program by our Naturopathic Doctor
  • Consultations with our Naturopathic Doctor to get a few questions answered (by phone or in person)
  • Health Seminars on many different topics
  • Monthly Customer Appreciation Days
  • Essential Oil Workshops
  • Our IN.FORM regain your health & lose weight Program that is changing lives
  • Massage Therapy, Colon Hydrotherapy (Colonics), Reiki, Far Infrared Sauna sessions, Harmonic wave energy balancing sessions, ZYTO Allergy Detection Scans done through the hand, NAET Natural Allergy Elimination treatments, Thermography Digital Infrared Thermal Imaging Scans,  Energy/Detox Foot Soaks, Paraffin Hand dip treatments, & Ear Candling.
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