Buy a gift certificate for a Detoxifying Energy Foot Soak and receive $20 off this month only.
*Gift Certificate can be used anytime |
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Buy a gift certificate for 30 minutes in our Far Infrared Sauna and receive $10 off this month only.
* Gift Certificate can be used anytime |
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Essential Oils
We have a vast array of pure, organic essential oils that make wonderful gifts. Our favorite blends to use as an all natural perfume are Inspire and Shine, available in roller bottles for easy application.
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Essential Oil Products
- “Common Scents, A Practical Guide to Aromatherapy” by Lorrie Hargis, Aromatherapist. This book is full of essential oil recipes and tips.
- Essential Oil Diffusing Jewelry, this line of jewelry can hold essential oils and carry the smell with you all day.
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Plus Much More…
- Goat Milk Soaps and Lotions
- Beautiful Esential Oil Diffusing Jewelry
- Glass and Stainless Steel Water Bottles
- Massage Therapy Gift Certificates
- Himalayan Salt Lamps
- Essential Oil Diffusers
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| Healthy Summer Recipe: Grilled Veggie Taco Bowls |
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A crispy-crunchy, amazingly flavourful, veggie-loaded taco bowl with all the fixins’. Serves 2.
Serves: 2 servings
Ingredients
Grilled Veggies
- ⅔ cup zucchini, halved and sliced
- ⅔ cup sliced bell peppers (red, green and yellow)
- ¼ red onion, thin sliced
- ⅔ cup sliced mushrooms
- 1 handful baby spinach, roughly chopped
- ¼ tsp salt
Taco Rice & Beans
- 1⅓ cups cooked brown rice
- ⅔ cup black beans, rinsed and drained
- 3 tbsp taco sauce
Toppings
- 1 vine-ripened tomato, chopped
- 1 handful baby spinach, roughly chopped
- 2-4 tbsp guacamole
- 2-4 tbsp salsa
- 2+ handfuls of tortilla chips (use Flax Seed Chips for added benefits)
More Optional Toppings
- shredded cheese
- fresh lime juice or wedges
- extra taco sauce for drizzling
- jalapeño, thin sliced
- cilantro, chopped
- salsa baked tofu
Instructions
- Combine cooked rice, rinsed black beans, and taco sauce in pot, heat until warmed all the way through
- Preheat grill or skillet (high heat).
- Cook bell pepper, red onion, and zucchini for about 4 min. Add mushrooms, sprinkle with salt and cook for another 5-6 minutes or until veggies are tender. Add spinach and cook until just wilted.
- To serve: Scoop ¾ cup of rice and bean mixture into a bowl and add ½ of the grilled veggies. Top with a handful of fresh greens (lettuce or spinach), fresh chopped tomato, 2+ handfuls of crushed tortilla chips (optional), 1-2 tbsp of guacamole, and 1-2 tbsp of salsa. Add any optional topping you desire (fresh cilantro, cheese, fresh lime juice, salsa baked tofu, extra taco sauce, etc.)
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Brandy, Licensed Massage Therapist
MOTHER’S DAY SPECIAL
- $10 off a Gift Certificate for any service for the month of May only
- Cash or Check please
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SPECIAL ANNOUNCEMENT
With the rising costs of Credit Card processing we ask Please if you could pay with Cash or Check |
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