PROTECT YOURSELF FROM THE CORONAVIRUS!!! – CANCELLED

This event has been cancelled.

* I will be teaching a Class on this: Tuesday, March 17 @ 5:30 at my Wellness Center so Don’t miss it but, I wanted to let you know a few things you could start with.

WASH YOUR HANDS: frequently during the day with plain soap and water not anti-bacterial, as that kills all the good and the bad bacteria so you do not have anything to fight with.

TAKE VITAMIN D3: Everyone is deficient and it is the major immune system nutrient. I recommend 4,000-5,000 IU’s a day all year, except Cold & Flu season, I recommend 10,000 IU’s a day. If you want to check your levels, its a blood test, and I recommend the level be 70 for proper immune system function.

CUT DOWN ON SUGAR & WHITE CARBS: Sugar hides in everything, and 1 tsp of sugar lowers your immune system for 20 minutes, plus it’s a powerful inflammatory. Anything white: flour, rice, crackers, potatoes, etc. turn into instant sugar in the body.

SEE A CHIROPRACTOR: If your body is not in proper alignment it will not have a healthy immune system. The organs have to be getting the proper signals to function properly

USE SILVER GEL BETWEEN HAND WASHINGS: Do not use anti-bacterial hand sanitizers as they have a drying alcohol base with chemicals that kill all the good and bad bacteria, so then the skin doesn’t have anything left to fight off the germs.

I carry this in my purse, and even put a little under my nostrils when going out in public to kill the virus before they enter.

TAKE PROBIOTICS DAILY: 70% of your immune system is in the gut, and it needs to be replenished daily with the good bacteria to be at it’s maximum potential.

TAKE AN IMMUNE BOOSTING SUPPLEMENT: During cold & flu season you always want to have your immune system in top shape, and it’s even more important now. I recommend: My-Immune Mushrooms Powder, Nature’s Immune Stimulator Caps, Solstic Immune water bottle sticks, or a tsp of Silver Shield liquid daily. I take at least 2 of any of the above every day during this season.

* I will be discussing all the above in more detail and give you lots more great tips for prevention at the March class. It will be filling up fast so you must Pre-Pay the non-refundable fee $10 by cash, check or PayPal to hold your seat and it will be applied to anything you purchase that night.